How to Choose the Right Types of Shampoo
Each type of shampoo contains special ingredients or a unique formula that make it distinct from the others. These formulas target a specific hair issue or hair type. Some provide relief from itching and dandruff while others are considered every day shampoo for normal hair.
Choosing the right shampoo can be confusing. With so many different names, label, and claims, it may seem an endless task. To help you choose the best shampoo, here are 5 easy steps. This guide will help you find the shampoo that gives your hair the results you’re looking for.
Step 1: The Care Your Hair Needs
Assess your hair for the proper care it needs. Rough, dry, and stringy hair is a strong sign that it lacks nourishment and moisture. Brittle and weak hair could mean you’re using too much heat styling products or your hair isn’t getting enough vitamins and minerals to keep it strong and healthy. Knowing what issue your hair is going through will help you choose the right type of shampoo.
Your lifestyle, location, and every day activities are also determining factors of your hair care needs. Constant exposure to dust, dirt, and pollution can lead to buildup. This makes the hair less lustrous and limp. There are types of shampoos that clarify and purify your hair to bring its freshness back.
This step all boils down to being honest with yourself and admitting what kind of care your hair really needs. A thorough assessment of your hair’s needs will lead you to the right hair care product.
Step 2: Test Your Scalp
Hair shampoos are not only for washing hair but for keeping the scalp clean as well. It is only right to pick a shampoo that works for both your hair and scalp. Here’s a simple to test to learn if you have oily or dry scalp.
Skip shampooing for 1 to 2 days. Take a blotting paper to perform a scalp test. Others refer to it as an oil film or oil sheet. Press a piece of blotting paper over your scalp for about 20 seconds. Remove the paper and assess the size of the oil patch formed. If the size is almost negligible, your scalp is dry. If it’s the size of your index finger or even larger, then you have an oily scalp. Somewhere in between is normal.
You should also determine if you have dandruff or other scalp problems such as scalp psoriasis and seborrheic dermatitis. In such cases, it is best to consult a skin expert. There are specialized shampoos for these scalp problems too.
Step 3: Consider Your Color
If you have color-treated hair, opt for shampoos with color-safe formula. They help protect the hair while you shower so the color fades less over time.
You can also go for color-enhancing shampoos that come in different shades. They are perfect when the color shows signs of fading. Pick shampoos that create a more vibrant hue of brunette, red, or black hair. If you are not a natural blonde, your lightened hair tends to become dry and brittle a few months after bleaching. You will need extra natural oils from nourishing shampoos to replenish lost moisture in your strands.
Step 4: Your Target End Look
Different types of shampoo can give different end-results. Anti-frizz shampoos fight bad hair days by giving you smoother, straighter, and more manageable hair. If you have curly hair, a curl-enhancing shampoo with a deep moisturizing formula creates those perfect curls you want.
Is it volume, shine, or bounce you need for your hair? Are you looking for curl definition or you want hair that’s silky smooth? You should ask yourself these questions to know exactly what your target look is.
Step 5: Look for High-Quality Brands
Finally, look for high-quality brands of shampoo products. Although this is your final step, getting to know your best brand is actually the beginning of a good hair care routine.
If you are confident with the brand you are choosing, then you must be giving your hair the best care it deserves. High-quality brands don’t necessarily mean they are the most expensive or most popular. They must be made with nourishing ingredients and formulas that effectively cleanse your hair without causing any damage.
Get to know the best brands of different types of shampoo in the market today. The next article gives you the names of the brands that made to our top list.
Worst Shampoo Ingredients You Need to Avoid
If you are on the road towards finding the perfect shampoo for your hair, then take a pause because there are certain shampoo ingredients you must be mindful of. Meet the worst shampoo ingredients you never want to see in the label of your shampoo.
Sulfates are cleansing and foaming agents added to shampoos. Common types of sulfates you can see in most commercial shampoos are sodium laureth sulfate (or SLES) and sodium lauryl sulfate (or SLS).
Prolonged contact with these substances can lead to damaging effects. They can cause scalp irritation and sensitivity. You may experience redness, itching, and dryness of the scalp. As cleansers, they are too effective that they can actually strip off your hair’s natural oils. This leads to dry hair and color fading for color-treated hair.
Parabens are preservatives found in many commercial cosmetic products such as lotions, cleansers, and even shampoos. While these chemicals help keep your product fresh and ready to use, they have underlying negative effects. There are studies that link parabens to breast cancer and show its potential for disrupting proper hormone function.
A shampoo would be more delightful to use if it has a pleasant and inviting scent. However, due to higher demands, many commercial shampoo brands use synthetic forms of fragrances. Additives such as these can trigger skin sensitivity and lead to irritation. Worse, toxic indications of synthetic fragrances are damage to the nervous system, asthma, headache, and contact dermatitis.
Best Nourishing Ingredients in Shampoos
Now that you know the ingredients you need to avoid in a shampoo, it’s time to find out the ones you should be looking for. Choose shampoo products wisely. Pick the ones with these ingredients that are caring for hair.
Keratin is a type of protein, which makes up your every hair strand. Lack of protein can result to weak and brittle strands. Choosing a shampoo infused with this type of protein and using it regularly helps restore your hair’s strength.
Biotin is a part of the vitamin B family needed in certain bodily functions such as metabolism, cell growth, and protein production. It plays a significant role in keeping hair, skin, and nails healthy. These body parts are all made with protein and biotin helps sustain their strength and structure. Biotin is typically added to types of shampoo that promote hair growth and prevent hair thinning.
Aside from the B-vitamin biotin, it is great to use shampoos with added vitamins such as vitamin E, C, and B5. These vitamins help repair stressed hair and improves its strength and vibrancy. With regular use of vitamin-enriched shampoos, you get healthy looking tresses that go on for days.
If you are looking for a wonderful fragrance in shampoos, plant extracts are better than synthetic fragrances. Choose shampoos with natural fruit or flower extracts. They are gentler on your hair and they give off very relaxing scents that bring you closer to nature.
Aside from added nutrients, plant extracts also have soothing effects that are good for your scalp. Great examples are aloe vera juice and chamomile extracts.
Essential oils are rich sources of fatty acids, moisture, and nutrients your hair needs to stay healthy. Most popular essential oils used for hair care are coconut oil, castor oil, and argan oil. These are highly nourishing oils that condition the hair while keeping it strong and shiny. Tea tree oil is another type of oil used in creating shampoos great for dandruff and overall scalp health.
Because of the rich and nourishing properties of essential oils, many essential oil users apply them to hair as hair conditioners or treatments. It works perfectly when used in pure form or as ingredients of DIY (Do-It-Yourself) hair care recipes. To know more about the amazing benefits of essential oils for hair, check out the next article.
Shampoo Advice for Different Hair and Scalp Issues
A healthy hair care routine involves more than just finding the perfect type of shampoo that works for you. Various hair problems such as oiliness, dryness, scalp irritation, and damage needs extra care and attention. If you are experiencing any of these hair and scalp issues, read on to know exactly what you need to do to fight them.
Oily Scalp Advice
If you have an oily scalp, your hair tends to be greasy and limp. In some cases, you get a combination of oily scalp and dry ends. This is especially true if you got finer and straighter hair. Excess oils make hair look flat and heavy. Although natural oils make hair glossy, too much oil can feel sticky and attract more dirt than normal.
To remedy scalp oiliness you may be tempted to wash your hair more than necessary just to remove the excess oils. This is not the way to treat oiliness, as your scalp will just want to compensate by producing more oils. Try instead to use shampoos formulated for deep cleansing and resist shampooing more than normal. These types of shampoos effectively remove product buildup in the scalp and hair.
Using a clarifying shampoo is a big help in balancing a very oily scalp. Spend more time massaging your scalp when you shampoo to break up the oil buildup. Rinse very well to ensure your hair and scalp is completely clean.
Dry Hair and Scalp Advice
Having dry hair makes your entire appearance look haggard and utterly unattractive. Dry hair tends to be coarser and have a rough, uneven texture due to the lack of moisture. Dry scalp that lacks nourishment and hydration is one of the main causes of dry hair.
Avoid using shampoos with strong drying ingredients. Look for sulfate-free and paraben-free types of shampoos. Then, restore healthy and shiny hair with shampoos rich in moisturizing ingredients such as essential oils. Essential oils like argan oil and castor oil help relieve dry hair and work in keeping hair strong. They also soothe dry, flaky scalp and the itchiness that may come with it.
Scalp Irritation Advice
Scalp irritation often comes with redness and itchiness. Never scratch it with dirty nails or use any filthy hair tools on it to avoid further infection. Try using types of shampoo that work specifically to relieve scalp irritation. They often contain soothing ingredients such as eucalyptus or mint. These ingredients have menthol that feels great on your scalp.
Tea tree oil is another natural extract that effectively works for scalp health. Shampoos with tea tree oil soothe and moisturize dry scalp. This oil has amazing scalp benefits, as it clears up dandruff, psoriasis, and head lice.
If you got unwanted frizz, split ends, and frequent breakage, you are probably suffering from hair damage. Fight these signs of damage with a hair care routine geared towards restoring healthy and beautiful hair back.
Common things that can damage your hair are chemical treatments and excessive heat due to heat styling tools. These hair-processing habits destroy the hair’s structure and weaken it. At this point, the first step to counteract the damage is to cut off its cause. Avoid using heat styling tools and exposing your hair to too much chemical treatments.
Nourishing shampoos enriched with essential nutrients such as vitamin E, keratin, and fatty acids are best options for your hair. They repair hair strands as well as prevent further damage. You can use this type of shampoo to cut down frizz and get healthier, stronger hair.
After getting the right type of shampoo for your hair, learning how to use it effectively is next. You get maximum benefits from your shampoo if you know the proper ways of using it. Read the next page to learn how shampoo really works and get tips on preventing damage when washing your hair.